Showing posts with label Side Effects. Show all posts
Showing posts with label Side Effects. Show all posts

Ask yourself, which would I choose – Side effects, or no site effects?


Herbs or medicinal plants have a long history in treating disease and health disorders. In traditional Chinese medicine, for example, the written history of herbal medicine goes back over 2000 years and herbalists in the West have used “weeds” equally long to treat that which ails us. We are all familiar with the virtues of Garlic, Chamomile, Peppermint, Lavender, and other common herbs.

Interest in medicinal herbs is on the rise again and the interest is primarily from the pharmaceutical industry, which is always looking for ‘new drugs’ and more effective substances to treat diseases, for which there may be no or very few drugs available.

Considering the very long traditional use of herbal medicines and the large body of evidence of their effectiveness, why is it that we are not generally encouraged to use traditional herbal medicine, instead of synthetic, incomplete copies of herbs, called drugs, considering the millions of dollars being spent looking for these seemingly elusive substances?

Herbs are considered treasures when it comes to ancient cultures and herbalists, and many so-called weeds are worth their weight in gold. Dandelion, Comfrey, Digitalis (Foxglove), the Poppy, Milk Thistle, Stinging nettle, and many others, have well-researched and established medicinal qualities that have few if any rivals in the pharmaceutical industry. Many of them in fact, form the bases of pharmaceutical drugs.

Research into the medicinal properties of such herbs as the humble Dandelion is currently being undertaken by scientists at the Royal Botanical Gardens, in Kew, west London, believe it could be the source of a life-saving drug for cancer patients.

Early tests suggest that it could hold the key to warding off cancer, which kills tens of thousands of people every year.

Their work on the cancer-beating properties of the dandelion, which also has a history of being used to treat warts, is part of a much larger project to examine the natural medicinal properties of scores of British plants and flowers.

Professor Monique Simmonds, head of the Sustainable Uses of Plants Group at Kew, said: "We aren't randomly screening plants for their potential medicinal properties, we are looking at plants which we know have a long history of being used to treat certain medical problems.”

“We will be examining them to find out what active compounds they contain which can treat the illness.”

Unfortunately, as is so often the case, this group of scientists appears to be looking for active ingredients, which can later be synthesized and then made into pharmaceutical drugs. This is not the way herbs are used traditionally and their functions inevitably change when the active ingredients are used in isolation. That’s like saying that the only important part of a car is the engine – nothing else needs to be included…

So, why is there this need for isolating the ‘active ingredients’?

As a scientist, I can understand the need for the scientific process of establishing the fact that a particular herb works on a particular disease, pathogen or what ever, and the need to know why and how it does so. But, and this is a BIG but, as a doctor of Chinese medicine I also understand the process of choosing and prescribing COMBINATIONS of herbs, which have a synergistic effect to treat not just the disease, but any underlying condition as well as the person with the disease – That is a big difference and not one that is easily tested using standard scientific methodologies.

Using anecdotal evidence, which after all has a history of thousands of years, seems to escape my esteemed colleagues all together. Rather than trying to isolate the active ingredient(s), why not test these herbs, utilizing the knowledge of professional herbalists, on patients in vivo, using the myriad of technology available to researchers and medical diagnosticians to see how and why these herbs work in living, breathing patients, rather than in a test tube or on laboratory rats and mice (which, by the way, are not humans and have a different, although some what similar, physiology to us…).

I suspect, that among the reasons for not following the above procedure is that the pharmaceutical companies are not really interested in the effects of the medicinal plants as a whole, but rather in whether they can isolate a therapeutic substance which can then be manufactured cheaply and marketed as a new drug - and of course that’s where the money is…

The problem with this approach is however, that medicinal plants like Comfrey, Dandelion and other herbs usually contain hundreds if not thousands of chemical compounds that interact, yet many of which are not yet understood and cannot be manufactured. This is why the manufactured drugs, based on so-called active ingredients, often do not work or produce side effects.

Aspirin is a classic case in point. Salicylic acid is the active ingredient in Aspirin tablets, and was first isolated from the bark of the White Willow tree. It is a relatively simple compound to make synthetically, however, Aspirin is known for its ability to cause stomach irritation and in some cases ulceration of the stomach wall.

The herbal extract from the bark of the White Willow tree generally does not cause stomach irritation due to other, so called ‘non-active ingredients’ contained in the bark, which function to protect the lining of the stomach thereby preventing ulceration of the stomach wall.

Ask yourself, which would I choose – Side effects, or no site effects? – It’s a very simple answer. Isn’t it?

So why then are herbal medicines not used more commonly and why do we have pharmaceutical impostors stuffed down our throats? The answer is, that there’s little or no money in herbs for the pharmaceutical companies. They, the herbs, have already been invented, they grow easily, they multiply readily and for the most part, they’re freely available.

Further more, correctly prescribed and formulated herbal compounds generally resolve the health problem of the patient over a period of time, leaving no requirement to keep taking the preparation – that means no repeat sales… no ongoing prescriptions… no ongoing problem.

Pharmaceuticals on the other hand primarily aim to relieve symptoms – that means: ongoing consultations, ongoing sales, ongoing health problems – which do you think is a more profitable proposition…?

Don’t get me wrong, this is not to say that all drugs are impostors or that none of the pharmaceutical drugs cure diseases or maladies – they do and some are life-preserving preparations and are without doubt invaluable. However, herbal extracts can be similarly effective, but are not promoted and are highly under-utilized.

The daily news is full of ‘discoveries’ of herbs found to be a possible cure of this or that, as in the example of Dandelion and its possible anti-cancer properties. The point is, that these herbs need to be investigated in the correct way. They are not just ‘an active ingredient’. They mostly have hundreds of ingredients and taking one or two in isolation is not what makes medicinal plants work. In addition, rarely are herbal extracts prescribed by herbalists as singles (a preparation which utilizes only one herb). Usually herbalists mix a variety of medicinal plants to make a mixture, which addresses more than just the major symptoms.

In Chinese medicine for example there is a strict order of hierarchy in any herbal prescription, which requires considerable depth of knowledge and experience on the physicians part. The fact that the primary or principle herb has active ingredients, which has a specific physiological effect, does not mean the other herbs are not necessary in the preparation. This is a fact seemingly ignored by the pharmaceutical industry in its need to manufacture new drugs that can control disease.

Knowing that medicinal plants are so effective, that these plants potentially hold the key to many diseases, are inexpensive and have proven their worth time and time again over millennia, why is it that herbal medicine is still not in the forefront of medical treatments, and is considered by many orthodox medical professionals and pharmaceutical companies as hocus-pocus…. hmmm.

Other Artcles :





The poor health ranking in the U.S. is in large part not because of lack of modern medical care


There is the underlying assumption that modernity translates into better health. A corollary of this logic is that we can live our lives pretty much as we want because we can always buy a repair. You know, the car won't start, the TV is broken, the telephone is dead – no problem. Just call in an expert, spend some money and all is well.

People carry this over to their thinking about health. Our ticker falters, joints creak or an unwanted growth pops up – no problem. Buy some modern medical care. If that doesn't work, it's a problem of money, better insurance, more hospital funding, more research for the "cure," more doctors, better equipment and more technology. Right?

Wrong.
Don't take my word for it. Listen to the perpetrators themselves. The following is taken right from the pages of the Journal of the American Medical Association (July 26, 2000): "Of 13 countries in a recent (health) comparison, the United States (the most modern and advanced in the world) ranks an average of 12th (second from the bottom)..."

For example, the U.S. ranks:
  • last for low birth weight
  • last for neonatal and infant mortality overall
  • 11th for post neonatal mortality
  • last for years of potential life lost
  • 11th for female life expectancy at one year, and next to last for males
  • 10th for age adjusted mortality
The World Health Organization, using different indicators, ranked the U.S. 15th among 25 industrialized nations. (If ranked against "primitive" cultures eating and living as humans were designed, the whole industrialized world would be at the bottom of the heap.)

Some might say these dismal results are because of smoking, alcohol, cholesterol, animal fats and poor penetration of medical care. Not so. Countries where these health risks are greater have better overall health according to epidemiological studies. It's also not due to lack of technology. The U.S. is, for example, second only to Japan in the number of magnetic resonance imaging units (MRIs) and computed tomography scanners per unit of population. Neither can lack of medical personnel be blamed since the U.S. has the greatest number of employees per hospital bed in the world.

So what is the problem? Here are some clues as revealed in the same journal cited above:
  • · 12,000 deaths per year from unnecessary surgery
  • · 7,000 deaths per year from medication errors in hospitals
  • · 20,000 deaths per year from other hospital errors
  • · 80,000 deaths per year from nosocomial (originating in a hospital) infections
  • · 106,000 deaths per year from adverse effects of medications
That totals 225,000 deaths per year, the third leading cause of death, behind heart disease and cancer. Another study – we're talking just hospital related deaths here – estimates 284,000 deaths per year. An analysis of outpatient care jumps these figures by 199,000 deaths for a new total of 483,000 medically related deaths per year. And this assumes doctors and hospitals eagerly report all their mistakes. Think so?

The poor health ranking in the U.S. is in large part not because of lack of modern medical care, it is because of it! This does not deny that each person’s life choices do not impact health as well. People cannot live with abandon and then expect anybody to fix it regardless of their technology and skills. You can imagine the frustration physicians must feel faced day-to-day with patients wanting a quick fix for a lifetime of unhealthy life choices. Be that as it may, it does not deny that modern medicine in and of itself is a huge risk to those who surrender to it.

Why do we not hear more about this? It is just too difficult to come to grips with the inevitable – and unbelievable – conclusion: When all the deaths (not counting the hundreds of thousands who are maimed or otherwise harmed but don't die) reported and not reported are tallied, medical intervention is arguably the leading cause of death in our country.

Time to splash some cold water on the rely-on-modern-medicine inebriation. And remember folks, the above are just cold statistics. Take any one of these numbers and humanize it to the real pain, suffering, financial devastation, grief and family disruption, and each one is a heart rending story deserving of anyone's deep concern and sympathy. It is a tragedy of a magnitude unequalled by anything in human history. And it's repeated every year. It makes 9-11, all the deaths in all U.S. wars, deaths by auto, homicides and everything else pale in comparison. (Not to minimize the tragedy of each of those things.)

The media should be shouting about medical risks from atop their broadcast towers. But there is mostly silence, just reports in obscure (to the public) medical and scientific publications. In the meantime, trusting people keep flocking to the slaughter. From just 1995 to 2002, pharmaceutical sales jumped from $65 billion to over $200 billion. That's about one prescription for each man, woman and child in the country every month. This escalation in medical dependency is paralleled in surgeries, lab tests, emergency room admissions, elective procedures and outpatient visits.

You can do something about it. Begin today to take control of your own health destiny. The philosophical paradigm of conventional, allopathic, symptom based, reductionistic, crisis care, episodic, after-the-fact medicine is seriously flawed ... and very deadly. Good and well meaning doctors are hamstrung by wrong philosophical premises. They are crippled every bit as much as those who once believed in a flat Earth. Trying to achieve health with modern allopathic medicine is like trying to fix computers with a hammer, just because that's the only tool you were taught to use or believe in.

Don't wait for the system to change. Old ideas die too hard. The mega-medical industry is not going to be quick in either admitting error or revamping itself. Your health is at stake. Think prevention and natural holistic cure. Study, learn, grow, be skeptical, change lifestyle, be self-reliant – be a thinking person. That's your best road to health.

Other Artcles :





In the scientific method, we let study outcomes revise our beliefs - not the other way around


Studies often diverge from authentic Chinese medicine methodology. Investigators rarely make use of pattern discrimination, which is fundamental to Chinese medicine. Also, studies have yet to acknowledge another reality of CM - its plurality. There are many ways to practice it, and many many herb formulas, herb combinations, acupuncture point combinations, and needling techniques.

See What You Want To See

Plus, studies of people reading and using studies have proven that when we disagree with a study's conclusions, we are much more critical of its methodology and validity than when the results agree with our beliefs. That is a breakdown in the scientific method. In the scientific method, we let study outcomes revise our beliefs - not the other way around.

The Good Research That's Out There

If you want to see good acupuncture research, and great commentary by an MD who devotes his medical practice fully to acupuncture, and who studies authentic CM, go to Acubriefs.com.

I did a short review of the best acupuncture studies since the 1997 National Institutes of Health statement.

Effectiveness and Proof are Secondary

An interesting twist: Historian and anthropologist Paul Unschuld's suggests that the acceptance of any medicine has more to do with how it fits or doesn't fit with the social zeitgeist (spirit of the times). People must understand a medicine in a way that fits with their beliefs and values first. Scientific evidence, and personal experience of effectiveness are secondary.

Acceptance by Western Medicine

But as for acceptance by western docs- it depends on the doc. I doubt the AMA is going to be accepting Chinese medicine as a separate and equally valid medical system. But some individual docs might.

Who Speaks For Western Medicine?

According to Modern Healthcare Magazine, "Not counting medical students and residents, who are lured by deep discounts in annual dues, AMA members account for only about 29 per cent of 726,000 practicing doctors in America."

This raises the question- who represents most doctors? How do we know what they think or want?

I did an internet search, both on Google and Yahoo, for other medical organizations... most of them were state, or country-oriented.

I did find a few others, but their membership numbers may overlap:
  • The Christian Medical and Dental Associations (CMDA) - 17,000 members
  • American College of Preventive Medicine (ACPM) - 2,000 members
  • American Holistic Medicine Association (AHMA) - membership not listed
So even though the AMA represents less than one-third of physicians, it doesn't appear that any other organization has nearly as many members. Perhaps no one speaks for Western medicine.

Pattern Discrimination Isn't So Strange

Besides all the distinct ontology (the study of what exists) like meridians and organ-systems, a fundamentally unique feature of CM (used in China to differentiate CM from WM) is pattern discrimination.

Different treatment for different symptom/sign patterns is not really that strange. Western docs don't give all patients the same antihypertensive drugs, for example. It depends on the patient, and there are specific groupings according to symptoms, signs, and other diagnoses. We do the same thing - just different groupings.

Regardless, many Western docs look down their nose at pattern discrimination. Perhaps they don't think it's scientific enough? They don't see the benefit. It's outside their paradigm.

Inequality in Credibility and Authority

Chinese medicine's biggest obstacle to making progress politically and in the media is that MD's are seen as the one true medical authority. They are the experts on everything. Pure scientists don't get as much attention, nor do scholars, or Master's degree people. Politicians and journalists both have this perspective. Because of this, our objections (to the actions of AMA, FDA, and drug companies against Chinese herbal medicine) go unheard. We are not seen as being as competent to assess dangers. Nor do they take Chinese docs very seriously. You have to either be an MD or affiliated with a big institution.

So, to summarize, you can't convince some people no matter what. Others will get behind Chinese medicine regardless. Those in the middle will be swayed by the media and their friends.

It's going to take some time for enough of us to have the degrees, affiliations, and willingness to make statements loud enough to be heard above the din of the prevailing winds.

Other Artcles :





Is Cord Blood Banking Right For You?


Saving your baby's umbilical cord blood allows it to be cryogenically stored, and then available if your child later becomes sick and needs a bone marrow transplant. Umbilical cord blood was discarded until the 1970's, when researchers discovered that umbilical cord blood could save lives under certain circumstances.How do you decide on cord blood banking? Many soon-to-be parents ask this very question. Here are some things to consider when deciding on whether or not to bank your baby's umbilical cord blood.

This type of transplant would be 'autologous' and is different than the more common 'allogenic' transplants that might be done from a sibling or other relative or an unrelated donor. Our own blood is the best choice for a transplant.

Often times, cord blood banking can save a baby's life. But still, there are many other factors to consider. Price seems to be the number one roadblock, with the complete cost being around $3,000. So, you should certainly not feel guilty if you cannot bank your child's cord blood. Should you even consider cord blood banking? That part will be up to you.

However, if you already have a child or family member that has a condition that can be treated with a stem cell transplant (such as sickle cell anemia, thalassemia, aplastic anemia, leukemia, metabolic storage disorders and certain genetic immunodeficiencies), then you defenitely should consider banking your child's umbilical cord blood. However, the average baby without risk factors has a very low chance of ever needing his or her cord blood.

On the other hand, some doctors and researchers support saving umbilical cord blood as a source of blood-forming stem cells in every delivery. This is mainly because of the promise that stem-cell research holds for the future. The majority of people would have little use for stem cells now, but research into the use of stem cells for treatment of disease is ongoing - and the future looks promising.

You may also want to donate your baby's cord blood. This is possible through non-profit cord blood banks that use it for research or to save the life of another child.

Overall, cord blood banking looks to have a promising future. It's defenitely an option you should look into. After you've studied the facts and your family history, you should be able to make a much more informed decision on what's right for you.

Other Artcles :





How to Deal With Headaches During Pregnancy


Headaches are one of the more unpleasant “side effects” that come with pregnancy. All women will have some, but most will experience them in the first and last trimesters. In the first three months, this is thought to be primarily due to such factors as increased blood volume, the initial stresses, and hormonal changes. In the final three months, the causes are more likely to be poor posture, which can result in pressure on parts of your body that communicate their discomfort to the brain, and also from the discomforts of carrying extra weight.

Oddly enough, women who experience migraine headaches, may have fewer during a pregnancy, while a small percentage of sufferers will have more. These patients should discuss relief for the migraines with their doctor, as soon as a pregnancy is confirmed, if not beforehand while they are planning to start a family.

The best idea for dealing with headaches during pregnancy, is to avoid the “known” triggers, or those that are most likely responsible. The food preservative MSG, cheeses, spicy foods, caffeine, chocolate, and other elements of our normal diet, are best eliminated while expecting a baby.

A healthy, balanced diet, eaten in several small meals a day if necessary, with plenty of fluids, and lots of rest, is your first line of defense against headaches. Being tired, dehydrated, and unable to eat “normally”, can all work together to start your head pounding.

When you do get a headache, try and identify the cause and deal with it accordingly. If the headache is from your sinuses, a warm compress around your nose and above your eyebrows may relieve some of the pressure. Stress or tension headaches can benefit from cold compresses to the back of the neck. Using these while lying down in a darkened room, will help to alleviate some of the tension that builds up from the pain, and makes the headache worse. Depending on your preferences, some women may also benefit from using aroma therapy and sound therapy techniques at the same time.

While most pregnancy headaches are from “benign” causes, you should call your doctor if they get worse, become more frequent, are debilitating, or are accompanied by swelling of the hands, feet or face.

Other Artcles :