Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

The poor health ranking in the U.S. is in large part not because of lack of modern medical care


There is the underlying assumption that modernity translates into better health. A corollary of this logic is that we can live our lives pretty much as we want because we can always buy a repair. You know, the car won't start, the TV is broken, the telephone is dead – no problem. Just call in an expert, spend some money and all is well.

People carry this over to their thinking about health. Our ticker falters, joints creak or an unwanted growth pops up – no problem. Buy some modern medical care. If that doesn't work, it's a problem of money, better insurance, more hospital funding, more research for the "cure," more doctors, better equipment and more technology. Right?

Wrong.
Don't take my word for it. Listen to the perpetrators themselves. The following is taken right from the pages of the Journal of the American Medical Association (July 26, 2000): "Of 13 countries in a recent (health) comparison, the United States (the most modern and advanced in the world) ranks an average of 12th (second from the bottom)..."

For example, the U.S. ranks:
  • last for low birth weight
  • last for neonatal and infant mortality overall
  • 11th for post neonatal mortality
  • last for years of potential life lost
  • 11th for female life expectancy at one year, and next to last for males
  • 10th for age adjusted mortality
The World Health Organization, using different indicators, ranked the U.S. 15th among 25 industrialized nations. (If ranked against "primitive" cultures eating and living as humans were designed, the whole industrialized world would be at the bottom of the heap.)

Some might say these dismal results are because of smoking, alcohol, cholesterol, animal fats and poor penetration of medical care. Not so. Countries where these health risks are greater have better overall health according to epidemiological studies. It's also not due to lack of technology. The U.S. is, for example, second only to Japan in the number of magnetic resonance imaging units (MRIs) and computed tomography scanners per unit of population. Neither can lack of medical personnel be blamed since the U.S. has the greatest number of employees per hospital bed in the world.

So what is the problem? Here are some clues as revealed in the same journal cited above:
  • · 12,000 deaths per year from unnecessary surgery
  • · 7,000 deaths per year from medication errors in hospitals
  • · 20,000 deaths per year from other hospital errors
  • · 80,000 deaths per year from nosocomial (originating in a hospital) infections
  • · 106,000 deaths per year from adverse effects of medications
That totals 225,000 deaths per year, the third leading cause of death, behind heart disease and cancer. Another study – we're talking just hospital related deaths here – estimates 284,000 deaths per year. An analysis of outpatient care jumps these figures by 199,000 deaths for a new total of 483,000 medically related deaths per year. And this assumes doctors and hospitals eagerly report all their mistakes. Think so?

The poor health ranking in the U.S. is in large part not because of lack of modern medical care, it is because of it! This does not deny that each person’s life choices do not impact health as well. People cannot live with abandon and then expect anybody to fix it regardless of their technology and skills. You can imagine the frustration physicians must feel faced day-to-day with patients wanting a quick fix for a lifetime of unhealthy life choices. Be that as it may, it does not deny that modern medicine in and of itself is a huge risk to those who surrender to it.

Why do we not hear more about this? It is just too difficult to come to grips with the inevitable – and unbelievable – conclusion: When all the deaths (not counting the hundreds of thousands who are maimed or otherwise harmed but don't die) reported and not reported are tallied, medical intervention is arguably the leading cause of death in our country.

Time to splash some cold water on the rely-on-modern-medicine inebriation. And remember folks, the above are just cold statistics. Take any one of these numbers and humanize it to the real pain, suffering, financial devastation, grief and family disruption, and each one is a heart rending story deserving of anyone's deep concern and sympathy. It is a tragedy of a magnitude unequalled by anything in human history. And it's repeated every year. It makes 9-11, all the deaths in all U.S. wars, deaths by auto, homicides and everything else pale in comparison. (Not to minimize the tragedy of each of those things.)

The media should be shouting about medical risks from atop their broadcast towers. But there is mostly silence, just reports in obscure (to the public) medical and scientific publications. In the meantime, trusting people keep flocking to the slaughter. From just 1995 to 2002, pharmaceutical sales jumped from $65 billion to over $200 billion. That's about one prescription for each man, woman and child in the country every month. This escalation in medical dependency is paralleled in surgeries, lab tests, emergency room admissions, elective procedures and outpatient visits.

You can do something about it. Begin today to take control of your own health destiny. The philosophical paradigm of conventional, allopathic, symptom based, reductionistic, crisis care, episodic, after-the-fact medicine is seriously flawed ... and very deadly. Good and well meaning doctors are hamstrung by wrong philosophical premises. They are crippled every bit as much as those who once believed in a flat Earth. Trying to achieve health with modern allopathic medicine is like trying to fix computers with a hammer, just because that's the only tool you were taught to use or believe in.

Don't wait for the system to change. Old ideas die too hard. The mega-medical industry is not going to be quick in either admitting error or revamping itself. Your health is at stake. Think prevention and natural holistic cure. Study, learn, grow, be skeptical, change lifestyle, be self-reliant – be a thinking person. That's your best road to health.

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Sooner or later, your new baby will develop a fever


Sooner or later, your new baby will develop a fever. It would be a rare child who does not come down with some kind of illness that elevates their temperature. Babies can get fevers for a variety of reasons, and understanding the whys, can help you determine if you should call your doctor.

On a warm day, and over-dressed baby, particularly an active or squirmy one, can become flushed and hot. When their temperature is taken it is up. The first thing to do is remove some of the clothing, and place the child in a cool spot to rest or play quietly. Take their temperature again in 20-30 minutes, if there are no signs that their distress is increasing. Chances are, it will be headed back towards normal. Sometimes just a very active play session in hot weather, can make a toddler's temperature go up, and the cure is the same: remove some clothes, and cool down by taking a break.

Most fevers are the result of a child's body fighting off an infection of some sort. As white blood cells become active and mount a defense, their temperature will rise, and they may develop other symptoms, including coughing, excessive crying, restlessness, listlessness, lack of appetite, unwillingness to drink, diarrhea and vomiting. But occasionally, fever is the only symptom, and many times, it does not seem to interfere with their activities or behavior.

Generally speaking, a child with a fever, who has other symptoms of distress like vomiting, diarrhea, and excessive crying, may have an illness that requires medical attention. Take their temperature, and call your pediatrician with the results. Be prepared to give them a list of the symptoms. They may ask that you administer a fever-reducing medication such as acetaminophen, or if they are over six months of age, ibuprofen. It is best not to administer these on your own, if the child becomes ill suddenly, as the doctor may want to assess their condition without some of the symptoms being masked.

In addition to the medication, you can sponge your baby off in the tub, with lukewarm water, running it over their whole body and head. If the doctor has asked that you call them back after a specified time lapse, be sure that you take note of any changes in their condition.

A rule of thumb for calling the doctor, is for infants under three months, the temperature should be above 100F, and if they are over three months, a temperature of over 101F. Often times, the more obvious illnesses like flu, with a temperature and vomiting, are easier to diagnose than a temperature with no other symptoms.

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How to Deal With Headaches During Pregnancy


Headaches are one of the more unpleasant “side effects” that come with pregnancy. All women will have some, but most will experience them in the first and last trimesters. In the first three months, this is thought to be primarily due to such factors as increased blood volume, the initial stresses, and hormonal changes. In the final three months, the causes are more likely to be poor posture, which can result in pressure on parts of your body that communicate their discomfort to the brain, and also from the discomforts of carrying extra weight.

Oddly enough, women who experience migraine headaches, may have fewer during a pregnancy, while a small percentage of sufferers will have more. These patients should discuss relief for the migraines with their doctor, as soon as a pregnancy is confirmed, if not beforehand while they are planning to start a family.

The best idea for dealing with headaches during pregnancy, is to avoid the “known” triggers, or those that are most likely responsible. The food preservative MSG, cheeses, spicy foods, caffeine, chocolate, and other elements of our normal diet, are best eliminated while expecting a baby.

A healthy, balanced diet, eaten in several small meals a day if necessary, with plenty of fluids, and lots of rest, is your first line of defense against headaches. Being tired, dehydrated, and unable to eat “normally”, can all work together to start your head pounding.

When you do get a headache, try and identify the cause and deal with it accordingly. If the headache is from your sinuses, a warm compress around your nose and above your eyebrows may relieve some of the pressure. Stress or tension headaches can benefit from cold compresses to the back of the neck. Using these while lying down in a darkened room, will help to alleviate some of the tension that builds up from the pain, and makes the headache worse. Depending on your preferences, some women may also benefit from using aroma therapy and sound therapy techniques at the same time.

While most pregnancy headaches are from “benign” causes, you should call your doctor if they get worse, become more frequent, are debilitating, or are accompanied by swelling of the hands, feet or face.

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